This Saturday's workout will be devoted to walking, running and biking. You can do any one of those or all three if you want to, but the important thing is to get up early on a Saturday morning and burn some calories!
As usual, we will meet at the football field at the Williamson County Regional Park at 8:00 AM. There is a track at the field that can be used for walking or running and there are also approximately 4 miles of crushed granite and mulch trails for walking, running or biking.
As a reminder, this group is open to people of all ages and all fitness levels. Please encourage your friends and family at Westside to come out and join us. The more the merrier!
As another reminder, group workouts will always be canceled in the event of rain, but we highly encourage walking and running in the rain if you get a chance. It's quite refreshing!
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