This coming Saturday Danielle R will be leading all of us in a fun and challenging Pilates session!
If you've never done Pilates before now is a great time to start. With the help and guidance of Danielle, everyone will be able to walk away Saturday feeling stronger, leaner and more flexible than you were before. And contrary to popular belief, Pilates isn't just for women. Everyone...male and female...young and old...can benefit from Pilates. So come on out on Saturday and join us as we all strive for better health and fitness.
What You Need:
Exercise mat or large towel.
What You Do NOT Need:
Shoes!!
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