Tuesday, October 20, 2009

Saturday - 10/24 - Donna's Boot Camp



This Saturday's boot camp workout will be lead by Donna M. at the Williamson County Regional Park. Donna will lead you through a series of body weight exercises that will get your heart pumping, your sweat pouring and your lungs breathing. Be there at 9:00 AM and get your weekend started off right with some good old-fashioned foot stomping exercise.


What You Need to Bring...

Exercise Mat or Large Towel

Athletic Shoes

Drinking Water

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